ab workouts for beginners What is Blogilates?

If anyone ever wants to step into the world of Blogilates, tell them to watch this reel! Blogilates is more than just workouts...it's a COMMUNITY of POPsters who live and breathe POP Pilates. We THRIVE on supporting one another towards success. We BELIEVE in working out because it makes you a better, stronger, more positive person...it's more than just vanity. People who do POP Pilates have found the JOY in exercise.

Blogilates is the #1 female fitness channel on YouTube led by certified fitness instructor, entrepreneur, & creator of POP Pilates and best-selling author Cassey Ho. Her format POP Pilates is now the official Pilates of all 24 Hour Fitness gyms nationwide. She's been featured on numerous national publications, in magazines, on shows such as Good Morning America & Dr. Oz and is currently named one of the Top 5 Health & Fitness Influencers in the World by Greatist.

She is also the creator of PIIT28 and her activewear line, POPFLEX.

ab workouts for beginners What is Blogilates?
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